Physical Education Workbook Year 12 (NCEA Level 2)

Content covers the following achievement standards: 2.1 Examine the relationship between physical activity and health, and implications for self and society -- 2.2 Describe how functional anatomy and biomechanical principles relate to performing physical activity -- 2.3 Examine the principles and methods of training in relation to participation in physical activity -- 2.4 Examine skill-learning principles and psychological skills in relation to physical activity. Complementing these are notes that support the following Level 2 Unit Standards: US 12545 Functional Anatomy -- US 12543 Exercise Physiology -- US 12541 Biomechanics. Contains end of unit exams and links to internet sites for all units.